Welcome to Morr Than Physio
Performance physical therapy for the active adult & artistic athlete
Private
1-on-1 Treatment
Sessions tailored to your needs in a completely private space so you can focus and feel comfortable throughout your visit.
Personalized
Rehabilitation Plans
Customized rehab plans for active adults, avid gym go-ers, and performing artists —built to restore function and keep you training with confidence.
Affordable
Physical Therapy
High quality, evidence-based physical therapy that fits your goals and your budget, without cutting corners on your progress
Holli Morrison
PT, DPT, ACSM-EP
About Me
Movement has always been vital to me, whether through dancing, weightlifting, or outdoor activities with my dogs. Having faced injuries and surgeries myself, I understand the mental and physical challenges of limited movement.
As a physical therapist, I enjoy connecting with patients to help them regain confidence in their activities. I started Morr than Physio to tailor your rehabilitation to your active lifestyle. My approach emphasizes that pain does not hinder your ability to be active, it just might look a little bit different throughout the process.
I offer personalized care for injuries, chronic pain, or health improvement. I will listen to your concerns, assess your movement, and create a tailored plan for effective recovery and optimal function.
Services
Empowering you to move with confidence through individualized, whole-person physical therapy care in Apex, NC.
Whether you are dealing with an acute injury or long-term pain- our goal is to help you reduce pain, restore function, and teach you strategies to reduce the likelihood of recurrence. Our focus is on addressing the underlying causes of pain, improving movement capacity, and helping you return to your desired sport/activity.
Pain & Injury Rehab
Virtual Rehab Coaching
You will be prescribed exercises tailored to your goals to help you recover from injury and develop long term resilience! All sessions involve going through a series of exercises under the supervision of your physical therapist to ensure you are getting the most out of each exercise.
Exercise Prescription
Dry needling involves the use of thin, monofilament needles to target painful or tight muscles to reduce pain and improve blood flow. Dry needling works best in conjunction with exercise for improvement of function.
Dry Needling
Manual therapy includes any hands on physical therapy techniques such as soft tissue release, cupping, instrument assisted soft tissue mobilization and joint mobilizations to help reduce pain and restore movement.
Manual Therapy
If you are planning or have recently had an orthopedic surgery, we will create a rehab plan to optimize your recovery and ensure you return to activities safely and with confidence.
Pre/Post-Operative Rehab
Pricing
Consultation
20 Minute Consult
(In Person or Virtual)
Evaluation
60 Minutes
FREE
$120
Follow Up Visit
45 Minutes
$90
Patient Results & Testimonials
Read about others’ experience with active, personalized care that helps you get back to the life you love.
“I started seeing Holli about 3 months ago for chronic back pain and I immediately felt an improvement after just the first visit. I'm more flexible and I'm back to my normal workouts.”
“Holli is amazingly intuitive and insightful about PT. She has an uncanny ability to understand my needs, and generated novel and effective exercises each time. It's always a fresh session focused on what I need that day, and I always leave feeling better. Cannot recommend her highly enough!”
“I cannot say enough great things about Holli. She has made a huge difference to my well being. She really thoroughly investigates any problem, explains what is going wrong and provides approach to fix. It also helps me that she use to be a dancer so understands both the physical and mental aspects of that background. She really is the best having been to quite a few over the years.”
“After I had sustained an injury playing sports, Holli put a comprehensive mobility and stability rehabilitation plan of care together. The individual care and treatment is top notch!”
“Holli has offered multiple therapy options and exercises to help with issues that come with 24 years of Army service. She is very knowledgeable and presents a great sense of humor. I look forward to working with Holli in the future!”
FAQ
Explore frequently asked questions about physical therapy services, treatment options, and how to start your rehab journey at Morr than Physio in Apex, NC.
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You do not need a doctor’s referral to work with me! North Carolina is a direct access state which means you can make an appointment directly with a physical therapist without a referral from your doctor.
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I provide cash-based services. This means you pay a flat out-of-pocket rate for your sessions. Unfortunately, insurance companies can make it very difficult to provide a high quality of care due to decreasing reimbursement rates and restrictions on number of visits and treatment type. With an out-of-network model, I am able to give you my full attention during your visit and spend the extra time to tailor your plan to your individual needs.
At your request, I can provide you with a superbill to submit to your health insurance company for potential reimbursement depending on your plan.
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Each session is one-on-one with a doctor of physical therapy. Your evaluation is 55 minutes and will include a thorough history, movement screen, any necessary tests and measures, manual interventions, exercise prescription, and education on your physical therapy plan.
Follow-up sessions can be 55-minutes or 30-minutes depending on your needs. These will typically include both manual therapy and a series of exercises designed to address your goals.
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Always! This is an essential part of the process and often critical in the success of your recovery.
After your evaluation, you will receive an email inviting you to an app where your exercises will be available to view. I take personalized videos during your session that are only for you to see so you can reference them while you do your exercises on your own. The app allows you to view your rehab workouts and track your progress overtime.
Contact Me
I’m here to help you feel stronger, recover faster, and get back to what you love—send me a message!